• "His knowledge, enthusiasm, state of the art equipment and his smile combine to give you a killer workout with substantial immediate and long term benefits in health and well being, while feeling like you are hanging out with an old friend. I've never had my ass kicked that badly and not realized it because the person was so nice before. I highly recommend Coach Lark."

    – Bradford C.

  • "Lark is simply the best. I have been working out with him for over 5 years. He has helped me through stress, weight loss, pregnancy, and just every day life. I feel better after each session, both mentally and physically. He is always improving, applying new techniques alongside tried and true exercises - always tailored to what works for me. His gym is great, clean and comfortable. He offer[s] virtual sessions [which allow me to] keep up with workouts."

    – Alison G.

  • "Coach Lark is fantastic. My workouts pump me up and get me ready for the day. Coach Lark tailors our program to my goals and is super knowledgeable and motivating."

    – Austin B.

  • "I injured my shoulder and knee last year and after doing physical therapy and acupuncture, my physical therapist introduced me to Lark to help me continue to get back on track with my body. Lark has done a lot to help me get active again and continue to recover from my injuries. He genuinely cares and listens to my needs and fitness goals instead of forcing goals or dangerous routines onto me like other trainers in the past I have worked with."

    — Sebastian M.

  • "Ok, I have been working out my whole life and thought I knew what I was doing! That is until I started working out with Lark and got immediate new positive results. Lark uses the most up to date training methods and works you from your center out."

    — Eric W.